π Health Tips for Makar Sankranti with Ayurveda: A Complete Guide π Introduction Makar Sankranti, one of Indiaβs most cherished festivals, marks the π Sun’s transition into β Capricorn (Makara). This festival celebrates seasonal change while promoting π₯ health, well-being, and community bonding. πΏ Ayurveda, Indiaβs ancient science of life, offers timeless wisdom to […]